Ovarian cancer - Wikipedia. Ovarian cancer. Micrograph of a mucinous ovarian carcinoma stained by H& E. Specialty. Oncology, gynecology. Symptoms. Early: vague. This includes those who have never had children, those who begin ovulation at a younger age or reach menopause at an older age. In most cases, symptoms exist for several months before being recognized and diagnosed. Symptoms can vary based on the subtype. The typical symptoms of an LMP tumor can include abdominal distension or pelvic pain. Particularly large masses tend to be benign or borderline. Symptoms can be caused by a mass pressing on the other abdominopelvic organs or from metastases. Other common symptoms include hirsutism, abdominal pain, virilization, and an adnexal mass. Sex cord- stromal tumors in prepubertal children may be manifested by early puberty; abdominal pain and distension are also common. Aadolescents with sex cord- stromal tumors may experience amenorrhea. As the cancer becomes more advanced, it can cause an accumulation of fluid in the abdomen. If the malignancy has not been diagnosed by the time it causes ascites, it is typically diagnosed shortly thereafter. Thus not having children is a risk factor for ovarian cancer, likely because ovulation is suppressed via pregnancy. During ovulation, cells are constantly stimulated to divide while ovulatory cycles continue. Therefore, people who have not borne children are at twice the risk of ovarian cancer than those who have. A longer period of ovulation caused by early first menstruation and late menopause is also a risk factor. The risk of developing ovarian cancer is reduced in women who have had tubal ligation (getting your tubes tied), both ovaries removed, or hysterectomy (an operation in which the uterus, and sometimes the cervix, is removed). This may be due to shedding of precancerous cells during pregnancy but the cause remains unclear. The association has not been confirmed in a large- scale study. Postmenopausal HRT with combined estrogen and progesterone may increase contemporaneous risk if used for over 5 years, but this risk returns to normal after cessation of therapy. Higher doses of estrogen increase this risk. Endometriosis is associated with clear- cell and endometrioid subtypes, low- grade serous tumors, stage I and II tumors, grade 1 tumors, and lower mortality. This risk is also relevant in those who are both obese and have never used HRT. A similar association with ovarian cancer appears in taller people. People with hereditary nonpolyposis colon cancer (Lynch Syndrome), and those with BRCA- 1 and BRCA- 2 genetic abnormalities are at increased risk. The major genetic risk factor for ovarian cancer is a mutation in BRCA1 or BRCA2. DNA mismatch repair genes, which is present in 1. Only one allele need be mutated to place a person at high risk. The gene can be inherited through either the maternal or paternal line, but has variable penetrance. The lowest risk cited is 3. Seven of 1. 00 women with two or more relatives with ovarian cancer will eventually get ovarian cancer. Lynch syndrome is caused by mutations in mismatch repair genes, including MSH2, MLH1, MLH6, PMS1, and PMS2. Peutz–Jeghers syndrome, a rare genetic disorder, also predisposes people to sex cord tumour with annular tubules. Benign fibromas are associated with nevoid basal cell carcinoma syndrome. Caucasian are at a 3. Black and Hispanic people, likely due to socioeconomic factors; white women tend to have fewer children and different rates of gynecologic surgeries that affect risk for ovarian cancer. There is mixed evidence regarding the effect of red meat and processed meat in ovarian cancer. The risk is not negated by regular exercise, though it is lowered. Those over 8. 0 are at slightly lower risk. Diet seems to play a very small role, if any, in ovarian cancer risk. When she started off, Mrs. Larkins was just looking for a few health benefits and never anticipated that she would look like a 40-year-old at the age of 70. This doctor is 104-years-old, and he has some advice to give you! After a 10 year, 7-8 cans a day addiction to Diet Coke and struggling with side effects, I finally broke the habit and am here to share my story. Does it really matter if the fruit is a year old as I do not believe it since we get our apples in canada from canada. It has been proven that organic food is no. Heritage Dr Pepper (original recipe variant without corn syrup) Pepper Free (Discontinued) Diet Dr Pepper; Caffeine Free Dr Pepper; Diet Caffeine Free Dr Pepper. Almost 70-Year-Old Grandma Reveals Secret Behind Her Incredible Body, But Internet Reacts With Anger. This effect can be achieved by having children, taking combined oral contraceptives, and breast feeding, all of which are protective factors. Combined oral contraceptives reduce the risk of ovarian cancer by up to 5. The reasons that hysterectomy may be protective have not been elucidated as of 2. Usually, when cells grow old or get damaged, they die, and new cells take their place. Cancer starts when new cells form unneeded, and old or damaged cells do not die as they should. The buildup of extra cells often forms a mass of tissue called a growth or tumor. These abnormal cancer cells have many genetic abnormalities that cause them to grow excessively. This structure needs to be repaired by dividing cells in the ovary. Type I ovarian cancers, which tend to be less aggressive, tend to have microsatellite instability in several genes, including both oncogenes (most notably BRAF and KRAS) and tumor suppressors (most notably PTEN). They also almost always have p. Other than this, mutations in high- grade serous carcinoma are hard to characterize beyond their high degree of genomic instability. BRCA1 and BRCA2 are essential for homologous recombination DNA repair, and germline mutations in these genes are found in about 1. Other carcinomas develop from cortical inclusion cysts, which are groups of epithelial ovarian cells inside the stroma. This helps to determine if an ovarian mass is benign or malignant. In patients in whom pregnancy is a possibility, BHCG level should be measured during the diagnosis process. Serum alpha- fetoprotein, neuron- specific enolase, and lactate dehydrogenase should be measured in young girls and adolescents with suspected ovarian tumors as younger patients are more likely to have malignant germ cell tumors. Ovaries that can be felt are also a sign of ovarian cancer in postmenopausal women. Other parts of a physical examination for suspected ovarian cancer can include a breast examination and a digital rectal exam. Palpation of the supraclavicular, axillary, and inguinallymph nodes may reveal lymphadenopathy, which can be indicative of metastasis. Another indicator may be the presence of a pleural effusion, which can be noted on auscultation. A complete blood count and serum electrolyte test should be obtained in all patients. CA- 1. 25 levels are not accurate in early stage ovarian cancer, as fully half of stage I ovarian cancer patients have a normal CA- 1. Other tumor markers for ovarian cancer include CA1. CA7. 2- 4, CA1. 5- 3, immunosuppressive acidic protein, haptoglobin- alpha, OVX1, mesothelin, lysophosphatidic acid, osteopontin, and fibroblast growth factor 2. OVA1 above 5. 0 in premenopausal people and 4. High levels of testosterone or dehydroepiandrosterone sulfate, combined with other symptoms and high levels of inhibin A and inhibin B can be indicative of an SCST of any type. The challenge in such an approach is that the disparate prevalence of ovarian cancer means that even testing with very high sensitivity and specificity will still lead to a number of false positive results, which in turn may lead to issues such as performing surgical procedures in which cancer is not found intraoperatively. However, it may not detect smaller tumors. Sometimes, a chest x- ray is used to detect metastases in the chest or pleural effusion. Another test for metastatic disease, though it is infrequently used, is a barium enema, which can show if the rectosigmoid colon is involved in the disease. Positron emission tomography, bone scans, and paracentesis are of limited use; in fact, paracentesis can cause metastases to form at the needle insertion site and may not provide useful results. Vaginal ultrasonography is often the first- line imaging study performed when an adnexal mass is found. Several characteristics of an adnexal mass indicate ovarian malignancy; they usually are solid, irregular, multilocular, and/or large; and they typically have papillary features, central vessels, and/or irregular internal septations. This can be an open procedure (laparotomy, incision through the abdominal wall) or keyhole surgery (laparoscopy). During this procedure, suspicious tissue is removed and sent for microscopic analysis. Usually, this includes a unilateral salpingo- oophorectomy, removal of a single affected ovary and Fallopian tube. Fluid from the abdominal cavity can also be analyzed for cancerous cells. If cancer is found, this procedure can also be used to determine the extent of its spread (which is a form of tumor staging). The Assessment of Different Neoplasias in the Adnexa (ADNEX) model can be used to assess risk of malignancy in an adnexal mass, based on its characteristics and risk factors. The QCancer (Ovary) algorithm is used to predict likelihood of ovarian cancer from risk factors. Histology dictates many aspects of clinical treatment, management, and prognosis. The gross pathology of ovarian cancers is very similar regardless of histologic type: tumors have solid and cystic masses. Type I cancers are of low histological grade, and include endometrioid, mucinous, and clear- cell carcinomas. Type II cancers are of higher histological grade and include serous carcinoma and carcinosarcoma. It includes serous tumour, endometrioid tumor, and mucinouscystadenocarcinoma. Less common tumors are malignant Brenner tumor and transitional cell carcinoma of the ovary. Epithelial ovarian cancers develop from the epithelium, a layer of cells that covers the ovary. Low- grade serous adenocarcinomas resemble Fallopian tube epithelium, whereas high- grade serous adenocarcinomas show anaplasia and nuclear atypia. Most have a diameter over 1. It is typically fatal within 2 years of diagnosis. Hypercalcemic small cell ovarian carcinoma overwhelmingly affects those in their 2. Pulmonary small cell ovarian cancer usually affects both ovaries of older women and looks like oat- cell carcinoma of the lung. They are often discussed and classified with ovarian cancers when they affect the ovary. Japanese women develop clear- cell ovarian cancer more frequently than other groups of women. They represent approximately 5–1.
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Blood Type O Food List and Lifestyle Recommendation – Outof. Stress. com. The blood type diet is a food regimen developed by a naturopathic doctor called Dr Peter D’Adamo and is designed for achieving optimum health while avoiding disease and illness. It works on the basic principle that the different blood types came into being at different points in human evolution and the dietary needs of each group are quite specific as a result. For a more in depth explanation see the blood type diet article. Now let us look at the blood type O food list. List of Foods for Blood Type OBlood type O was the original blood type, the only one that existed in the beginning. All blood type O carrier’s systems retain the memory of ancient times and require a diet matched to the meat eating, hunter- gatherer with a hardy digestive tract who thrived on animal protein while requiring little carbohydrate. The . It also includes recommendations for weekly portions of each food source. The lists below are a very short summary of those and of course much abridged. Meat, offal, poultry and game – as you would imagine, the dietary recommendations for blood type O are heavily influenced by meat. However, Dr D’Adamo recommends that this is mainly sourced from organic and free range options to avoid the high saturated fat content found in so much modern farm meat which leads to greater risk of coronary diseases, stroke and cancer. All meats are acceptable up to a maximum amount of 1. Seafood – only second to the meat groups for animal protein sources and particularly suited to blood type Os of Asian and Eurasian descent whose ancestors consumed seafood as a dietary staple. Seafood, often a rich source of iodine, helps to address the hypothyroidism or low level of thyroid hormones to which blood type Os are prone which in turn leads to weight gain. Seafoods to avoid for bloodtype O includes smoked salmon, octopus, pickled herring and caviar. 0 D’Adamo Personalized Nutrition. All Rights Reserved. R: ese oo lists reect te eise t nniersar eition o Eat Right 4 Your Type BLOOD TYPE O Let’s Start with the. Dairy products – blood type Os have internal systems ill equipped to deal with dairy products which were incorporated into the diet much later in the history of human development. For blood type Os there are no foods which fall into the . All other dairy products should be avoided wherever possible or substituted with soy cheese and soy milk. Nuts and seeds – avoid Brazil nuts, cashews, peanuts and peanut butter, pistachios and poppy seeds. Otherwise nuts and seeds can help to supplement protein needs but mustn’t replace the staple of animal protein. Beans and pulses – beans and pulses are not a high priority for type Os dietary needs and should be eaten in moderation due to their lectin content which can affect physical performance. Avoid kidney beans, navy beans and lentils. Cereals and breads – whole- wheat products are anathema to blood type Os and should be totally eliminated from the diet for maximum health. Whole- wheat interferes with metabolism processes and absorption of other essential nutrients from food. Breads made from any of the above are classed as neutral as are brown rice bread, ryvita crisp- breads, millet bread and gluten free breads. All other cereals and breads are to be avoided. Grains and pastas – these are also mainly to be avoided by type Os particularly couscous, durum wheat flour, plain flour, whole- wheat flour and semolina pasta. Gluten free pastas are available. Vegetables, spices and herbs – many vegetables are listed as highly beneficial or neutral with the main vegetables to be avoided falling into the brassica family which includes sprouts, cabbage and cauliflower. Also to be avoided are sweetcorn, potatoes, cultivated mushrooms, aubergines, avocado and cinnamon, nutmeg, vanilla and pepper. Fruits – essential for their vitamin, fiber and mineral content, the only fruits that should be avoided by type Os are oranges, coconuts, strawberries, rhubarb, Cantaloupe and Honeydew melons and blackberries. Blood Type O Weight Loss Diet. The most important thing for type Os to observe when trying to lose weight is complete avoidance of grains, breads and pulses. Gluten will make the metabolism sluggish and inefficient in converting these foods to energy, storing them as fats instead. The other important thing for type Os to remember is their blood type tendency to hypothyroidism as discussed earlier in this article. Under- active thyroid functioning will lead to weight gain and fluid retention. Many sea- foods, containing good iodine sources will help to combat this problem as will avoidance of gluten and sweetcorn which have the opposite effect. Lifestyle Recommendations for Blood Type ODeep within the genetic make- up of blood type Os is the memory of extreme physical exertion which was a part of having to hunt to provide food. Blood type Os thrive on vigorous exercise to release the build up of stress hormones, the kind responsible for the fight or flight reaction which are particularly prevalent in type Os, dependent on it to quite literally survive on a daily basis. Blood type Os often struggle with losing weight where constant and high level exercise regimes are not followed. Those who are blood type O may have already identified that little exercise and low protein diets can make them miserable and ultimately depressed and overweight. The summary here is very much abridged but covers a few of the more salient points concerning blood type Os particular dietary needs. For a much more in- depth exploration or explanation for much of the above then Dr D’Adamo’s book series will be beneficial. Many of the full blood type O food list previously only available in hard copy are now also available on- line. List of Foods for O- Negative Blood Type Diet. In his book . D'Adamo claims you can boost your health and reduce your susceptibility to disease by adhering to a diet based on your blood type. He recommends individualized eating patterns based on the ABO blood types. His dietary recommendations for type O are the same, regardless of whether you're O negative or O positive. Keep in mind that clinical data to support the theory of diets based on blood type is lacking. Your blood type provides an evolutionary marker that determines the foods you thrive best on and the foods you'd do best to avoid, according to D'Adamo. He theorizes that your body is inherently meant to thrive on a diet closely resembling that of your ancestors of the same blood type. Researchers performed a systematic review to determine whether evidence exists to support this theory. After reviewing published data, researchers concluded that no evidence currently exists to support the theory of blood type diets, according to results published in . The researchers called for further study. Because type O is the oldest blood type, D'Adamo claims you thrive best on a hunter- gatherer diet which is high in protein and low in carbohydrate. This type of diet is commonly referred to as the Paleo diet since it mimics the purported eating patterns of the earliest humans, alive during the paleolithic era, or the . You thrive best on animal protein from meat, poultry and fish. He recommends that type Os of African descent emphasize lean red meat and game meat over fattier meats. D'Adamo recommends healthy oils such as olive oil for all individuals with type O blood. Other beneficial foods for type O include nuts and seeds and fresh fruits and vegetables. Diet for O Positive Blood Type. Blood group O is considered to be the oldest and the most common of all blood types. The following article provides information about. People with type O blood should eat plenty of lean meat, fish and vegetables, says Blood Type diet creator Peter D'Adamo. In his book, "Eat Right 4 Your Type," D. Welcome to the The Blood Type Diet ® The Most popular Personalized diet system in the world. LEARN MORE about the diet; Scientific Basis; What's Your Type? As someone with type O blood, you're an inherent meat eater, according to D'Adamo. You thrive best on animal protein from meat. He states that those with type O should avoid dairy, cereal grains and legumes. The NYU Langone Medical Center points out the restrictive nature of the type O recommendations. In particular, the type O diet eliminates entire food groups that are otherwise healthy, such as dairy, legumes and grains. If you eliminate entire food groups, you might miss out on certain vitamins, minerals and other vital nutrients, warns the Langone Medical Center. Because of this and the lack of scientific evidence, the Langone Medical Center recommends against following this type of diet. Hill's Prescription Diet k/d Kidney Care with Chicken Dry Dog Food, 2. The Hill's Prescription Diet k/d Kidney Care with Chicken Dry Dog Food is clinically proven nutrition that can help transform your pet’s life. As pets age, damage to the kidney tissues may occur, which affects the kidney’s role to function properly and filter toxins and waste from the blood. It is irreversible, and will lead to further loss of kidney function. This may also decrease their appetite, which could eventually result in the loss of muscle mass. And so the Hill’s nutritionists and veterinarians created this special diet, which supports your dog’s kidney function and helps to sustain muscle mass—in fact, the nutrition of k/d is clinically tested to improve and lengthen the quality of life. Key Benefits. Protects vital kidney and heart function and supports the natural ability to build lean muscle daily. Enhanced Appetite Trigger (E. A. T.) technology helps increase the appetite and food intake. Made with controlled phosphorus and low sodium, plus therapeutic levels of l- carnitine and omega- 3 fatty acids. Also includes high levels of essential amino acids, which are the building blocks of protein. Made in USA and clinically tested to improve and lengthen the quality of life. Special Note. Hill's Prescription Diets require a veterinary prescription. This product will not be shipped until a copy of a valid prescription authorization is faxed to 1- 8. Can eating Special K twice a day help you lose weight? WebMD reviews the Special K Diet including how it works, what you can eat, and if it’s healthy.
Diet (alternatively marketed as sugar-free, zero-calorie or low-calorie) drinks are sugar-free, artificially sweetened versions of fizzy beverages with virtually no. View Vitamin K Levels in: Beverages; Starches; Condiments & Misc. Dairy; Desserts; Eggs; Fats, Oils & Dressings; Fruits; Legumes. Some people with liver disease must eat a special diet. This diet helps the liver function and protects it from working too hard. How It Helps: Protects vital kidney & heart function; Supports the cat's natural ability to build muscle mass daily; Stimulates appetite & increases caloric intake. SDA Style Kellogg’s Cottage Cheese Loaf. 1/4 Cup Butter or Margarine; 1 Clove of Garlic; 1 Onion; 2 Stalks of Celery; 2 Tablespoons of an SDA-style Vegetarian Stock. Diverticulosis & Diverticulitis Symptoms & Treatment. Diverticular disease consists of two conditions: diverticulosis and diverticulitis. Diverticulosis is the formation of several tiny pockets, or diverticula, in the lining of the bowel. Diverticula, which can range from pea- size to much larger, are formed by increased pressure from gas, waste, or liquid on weakened spots of the intestinal walls. Diverticula can form while straining during a bowel movement, as during constipation. They are most common in the lower portion of the large intestine (the sigmoid colon). Crosscut of colon with diverticula. Complications affect about 2. One of these complications is rectal bleeding, also called diverticular bleeding. Diverticular bleeding occurs when there is chronic (long- term) injury to the small blood vessels near the diverticula. The other complication is diverticulitis. Diverticulitis occurs when there is inflammation (swelling) and infection in one or more diverticula. This usually happens when these outpouchings become blocked with waste, allowing bacteria to build up and causing infection. Diverticulosis is very common in Western populations and occurs in 1. The rate of diverticulosis increases with age, and it affects almost everyone over age 8. Some people may feel tenderness over the affected area, or abdominal cramps. How is diverticulosis diagnosed? Because most people with diverticulosis do not have any symptoms, it is usually found when the patient is having tests that are being done for an unrelated reason. How is diverticulosis treated? People who have diverticulosis without symptoms or complications do not need treatment, but it is important to adopt a high- fiber diet. Laxatives should not be used to treat diverticulosis. The patient should also avoid enemas, or use them infrequently. How can diverticulosis be prevented?
Diet.com provides diet, nutrition and fitness solutions. Meet your weight loss goals today! What are the complications of gallstones? Cholecystitis means inflammation of the gallbladder. Like biliary colic, it too is caused by sudden obstruction of the. Good bowel hygiene is most important to prevent diverticular disease or reduce the complications. This means. Having regular bowel movements and avoiding constipation and straining. Eating appropriate amounts of the right types of fiber. Drinking plenty of water. Exercising regularly. The American Dietetic Association recommends 2. Every person, regardless of whether they have diverticula, should try to consume this much fiber every day. Fiber is the part of plant foods that cannot be digested. High- fiber foods include. Whole grain breads, cereals, and crackers. Berries and other fruit. Vegetables, such as broccoli, cabbage, spinach, carrots, asparagus, squash, and beans. Brown rice. Bran products. Cooked dried peas and beans, among other foods. A high- fiber diet helps prevent constipation and provides a number of other health benefits, including lower blood pressure, reduced blood cholesterol, improved blood sugar, and a reduced risk of developing certain intestinal disorders. Other ways to prevent diverticular disease include drinking eight 8- ounce glasses of water a day, watching for changes in bowel movements (from constipation to diarrhea), and getting enough rest and sleep. What are the symptoms of diverticulitis? The symptoms of diverticulitis include painful cramps or tenderness in the lower abdomen, and chills or fever. How is diverticulitis diagnosed? If you are experiencing the symptoms of diverticulitis, it is important to see your doctor for the correct diagnosis. Some symptoms of irritable bowel syndrome and stomach ulcers may be similar to those of diverticular disease. Your doctor will ask you about your medical history (such as your bowel habits, symptoms, pain, diet, and current medications) and perform a physical exam. The doctor may order one or more tests to help diagnose your condition. These tests may include X- rays, CT scanning, ultrasound testing, a sigmoidoscopy, colonoscopy, barium enema, and blood tests to look for signs of infection or to see how much bleeding there is. For people who have rapid, heavy rectal bleeding, the doctor may perform a procedure called angiography to learn where the bleeding is coming from. During this test, doctors inject the patient’s arteries with a harmless dye that will allow the doctor to view the source of the bleeding. What are the complications of diverticulitis? Serious complications can occur as a result of diverticulitis. Most come from the development of a tear or perforation (hole) of the intestinal wall. If this happens, intestinal waste material can leak out of the intestines and into the surrounding abdominal cavity, which can cause the following problems. Peritonitis (a painful infection of the abdominal cavity). Abscesses (. Sometimes the infection is so severe that the patient has to be admitted to the hospital for intravenous antibiotics and other supportive care. In rare cases, a surgeon may need to take out the affected part of the bowel. During the active stage of the infection, many experts recommended eating a low- fiber diet and drinking plenty of water. A month or so after the infection gets better, fiber should be back on the menu. Emergency treatment, including surgery, may be needed when the antibiotics do not work, and in cases of a large abscess, perforation, peritonitis, or continued rectal bleeding. If there is an abscess, the doctor may need to drain the fluid by inserting a needle into the infected area. Sometimes surgery is needed to clean the abscess and remove part of the colon. If the infection spreads into the abdominal cavity (peritonitis), surgery is needed to clean the cavity and remove the damaged part of the colon. Infection can lead to scarring of the colon, and the scar tissue may cause a partial or complete blockage. A complete blockage requires surgery, although a partial blockage does not. References. All rights reserved. This information is provided by the Cleveland Clinic and is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition. This document was last reviewed on: 1/2. Deconstructing Robert Kiyosaki - The Simple Dollar. This week, The Simple Dollar is deconstructing five top personal finance and investing pundits and asking the big questions about their track record and their message. Update: Based on the strong feedback on this piece, I wrote a lengthy review of Robert Kiyosaki’s Rich Dad, Poor Dad which highlights some of the issues discussed below. If you’ve been reading this series this week, you’ve probably noticed a gradual change in tone: I was quite positive about Jim Cramer and Dave Ramsey, pretty positive about Suze Orman, and then yesterday gave a middling review to David Bach. In other words, I started off with the people I had the most confidence in and moved in the direction of people I had less confidence in. Today, I’m going to write about the one personal finance guru that I actually feel is fraudulent. Even worse, his advice has some very serious flaws to it that can lead people down a very dangerous path. Today, I’m going to discuss the author of one of the most well known personal finance books ever, Rich Dad, Poor Dad: Robert Kiyosaki. It won’t be pretty. Kiyosaki’s Background. It is very difficult to find a clear, reliable background on Robert Kiyosaki, but here’s what’s easily verifiable about him. He was involved in several business deals (most notably, nylon Velcro wallets) in the 1. Dotdash Chicago. Michigan Avenue Suite 1460 Chicago, IL 60611 Dotdash SF. 2 Embarcadero Center 7th Floor San Francisco, CA 94111. JPY (Japanese Yen) - Latest News, Analysis and Forex. In this timeframe, he became heavily involved with Amway, a multi- level marketing system, and began to cultivate relationships with many of the “top” members. In 1. 98. 5, Kiyosaki founded Cashflow Technologies, a company that was designed to pitch a series of books and other educational materials that eventually evolved into Rich Dad, Poor Dad. By the mid- 1. 99. Kiyosaki had self- printed Rich Dad, Poor Dad and it was starting to appear in wide distribution among members of the Amway/Quixtar organization, as individuals higher in the pyramid would recommend it to people further down the chain looking to get ahead. Kiyosaki took these “sales” numbers to major publishing houses and before you know it, Rich Dad showed up on shelves everywhere and spawned an army of similarly- packaged books, board games, and so on. Kiyosaki’s Rich Dad, Poor Dad Message. Kiyosaki’s philosophy mostly revolves around generating passive income through investments and continuing to build up these investments until their passive income can support you. In other words, you should seek out and buy investments that can generate income for you. Kiyosaki believes that financial leverage is absolutely vital, and he also eschews education, saying that formal education is primarily for those seeking to be employees or self- employed individuals, who he identifies as people who will never be “rich.”He often diagrams his philosophy by dividing people into four groups: Employees, who work for someone else. Self- employed, who are their own bosses. Business owners, who own a “system” of making money. Investors, who invest money to receive a larger payout. Obviously, with this philosophy, employees and the self- employed will never get ahead. Also, note that Kiyosaki refers to a business as a “system,” which I’ll refer back to in a bit. My Take on Kiyosaki. I’m going to have to be careful here lest this devolve into a complete hatchet job, so here goes. Robert Kiyosaki’s business ideas were formed as a result of a number of business failures and one success. The singular success came about as a result of leveraging a product through a pre- existing pyramid marketing organization. Thus, Kiyosaki’s perspective on success revolves around merely leveraging others into making money for you. If you believe that making money is merely leveraging people and things, you are going to fail. Here’s why: Network marketing, which is how Kiyosaki found success, is basically just a form of franchising that has a very low cost of entry. The problem with it is that the only people who are rewarded are effective salesmen. People who get involved in network marketing are quite simply hoping to turn a quick buck without having to invest the time and money to grow a business and also don’t have the initial capital to start a true franchise or an independent business of their own. Are these people you would look to for financial advice? As a result, Kiyosaki basically ignores the concept of risk. In Kiyosaki’s world, there is no risk, or at least it’s not a big enough factor to ever worry about. His books encourage people to start working for themselves, but the individuals who would be attracted to Kiyosaki’s work are individuals who generally don’t have the backbone, the salesmanship, the acumen, or the pre- existing network to make such plans work. People who start their own businesses are taking on a significant amount of risk, and to ignore that risk in your advice is simply giving terrible advice. In no way am I saying that going into business for yourself is a bad choice, but it is a choice that merits some careful planning and analysis and realization of the risks involved. In Kiyosaki’s world, risk is for losers, yet until he came across a preexisting network that he could utilize, he failed time and time again to start his own business. In other words, Kiyosaki’s own background shows the huge flaws in the advice he gives. Do you want to know the straw that broke the camel’s back for me? Kiyosaki changes fundamental parts of his story to fit the situation. For example, he claimed for years that Rich Dad was real in order to get Rich Dad, Poor Dad accepted as nonfiction, but in the February 2. Smart. Money magazine, Kiyosaki said “Is Harry Potter real? Why don’t you let Rich Dad be a myth, like Harry Potter?” In other words, the entire premise under which Rich Dad, Poor Dad was sold was a complete fabrication.
Kiyosaki misrepresents the facts and gives advice that directly contradicts both common sense and his own background. The bottom line: Robert Kiyosaki’s “knowledge” is highly flawed and his material has all of the integrity of James Frey. He completely undervalues risk, which is the trap that so many failed businesses and bankrupt individuals fall into. He’s the one financial guru whose work I don’t trust based on the author’s name alone. No need to panic about those blocked arteries. Published. 2. 2: 2. BST, 2. 8 January 2. However. I was so shocked that I lost all desire to ask any questions. I am. widowed and live alone, and it horrifies me that I am now at risk of a. I have a healthy diet, am slim and only retired from nursing. Atherosclerosis: Signs, Symptoms, Causes, Risk Factors, Diagnosis, Treatment, Prevention Tips. Homeopathy is a safe, scientific system for the healing of the body. It is founded upon the homeopathic principle of "similia similibus curantur. The test that can tell who is REALLY at risk of heart attack or stroke: Calcium in the arteries is a key indicator, say doctors. New study says traditional heart. Flea pictures - a complete pictorial guide to fleas and flea infestation including: flea infestation pics, anatomy diagrams, fleas and flea larvae under the. I am already taking statins, but my cholesterol is within. I would really appreciate your advice on how to manage this. Valerie Suttle, by email. Effective treatment for a blockage greatly reduces the risk of stroke. First let me reassure you that you are in a good position — slim, healthy and active — but I can understand your alarm. Your condition occurs when cholesterol deposits (plaque) build up in the two carotid arteries that carry blood to the brain. As. you’ll be aware from your nursing training, these vessels are about the. Cholesterol build- up in the carotid arteries. This, as you rightly point out, can lead. However, a blockage does not always mean that a stroke is inevitable.
Furred Arteries Diet For DiabetesTingling in feet and legs. The most common sciatica refers to the outside of the foot and the small toe. If there is weakness you will have difficulty standing on. I. once had a patient in his 8. Instead, his brain. Nevertheless, vigorous and effective. This means being as active as. CONTACT DR SCURRTo. Dr Scurr with a health query, write to him at Good Health Daily. Mail, 2 Derry Street, London W8 5. TT or email drmartin@dailymail. Dr Scurr cannot enter into personal correspondence. His replies cannot apply to individual cases and should be taken in a general context. Always consult your own GP with any health worries. The statin you take to lower your. LDL . Indeed, at high enough doses, statins. Furthermore, control of blood. Even in your 6. 0s and 7. Hg. This is the top number in a blood. GP to help you achieve. Finally, the aspirin is vital to help reduce the stickiness of your. Be diligent about taking your. Recently. I have been suffering with a running nose that is more or less. Numerous tests proved inconclusive, and I was told to douse my. Is there anything. Brian Richards, Bridgend. From your description, it seems to me. This causes the. blood vessels to swell, which triggers mucus cells in the nose to. The inflammation can be caused by an. I do not believe this is the case for you as your. We must assume these proved negative, or you would be on. Another possibility is non- allergic rhinitis — this affects over a fifth of adults and becomes increasingly common with age. There are a number of different. The first is a malfunction in how the nervous system controls. In women, rhinitis can also be caused by hormonal changes such as an increase in oestrogen. It is thought that food, for some reason, causes vessels in the nose to dilate. In your longer letter, you described two very important tests, and I am relieved they came back clear. The first was to check that the nasal discharge was not due to a leak of cerebrospinal fluid, the clear fluid that bathes the brain and spinal cord. There is a thin sheet of bone at the top of the nose that separates the nasal passages from the brain, called the cribriform plate. Even a minor head injury can trigger a crack in this plate, triggering fluid to leak down the nose. A chemical test can detect this fluid. You also tell me you had an endoscopy — where a long, thin, flexible camera is put up the nose to check for nasal polyps or other abnormal growths. These tests came back negative, and you have been told to regularly use an alkaline nasal douche. This should be made from a teaspoon of ordinary salt (not sugar) and a teaspoon of bicarbonate of soda dissolved in a pint or so of water, and stored in a bottle in the fridge. Snorted up twice daily, this can be very soothing to an irritated or inflamed nasal lining. I suspect there has been an error of communication with yourself as I have never heard of sugar being recommended as opposed to salt — something for you to check with the clinic where you were treated and advised. If this fails, another option is a spray containing ipratropium, which must be prescribed by your GP. Studies have shown that it is effective. I hope you find relief. By the way.. Liquid soap is ruining my hands. A dermatologist was telling me recently about the increasing number of patients he’s been seeing with a troublesome allergy to a commonly used preservative, methylisothiazolinone. This is found in many products we all use. At low concentrations it’s highly effective as a biocide — an agent added to prevent unwanted growth of bacteria and yeasts. In cosmetics the preservative is added to foundations, eye- shadow, and moisturisers; it is also used in shampoos and conditioners, liquid soaps, baby wipes and bubble baths. Check the ingredients of your soap if you have recently developed irritated, cracked or itchy skin. It’s also in household products such as paint, adhesives, printing inks, polishes, detergents and fabric softeners. The substance is safe and non- toxic but European regulations now permit stronger concentrations than previously allowed. It seems these greater quantities to which we are all exposed could be increasing the incidence of skin trouble. The problem is that the additive is so widespread that when an eczema or dermatitis occurs it can be very difficult to track down the culprit. And once you do identify it as the source of your trouble, it is difficult to avoid. General practice has for some time been banned from using good old- fashioned bars of soap, due to regulators believing soap was in some way dangerous, and could harbour bugs, so we are obliged to use liquid soaps. Within months of starting to use these I suffered a painful cracking eczema on my fingertips, so severe that I could not even do up my shirt buttons. For a long while, I was unable to work out the cause, but what is effectively an industrial injury did slowly resolve after I started to use an eczema emollient (Dermol) as a soap substitute. Now my hypersensitivity has become quite a problem as most bathrooms and most public washrooms supply liquid soaps, and though fragrant and delightful to use, even one single exposure triggers a cascade reaction and within hours my fingertips are cracked, peeling and very sore, taking days to recover despite frequent use of safe moisturisers, cortisone creams and all measures. The only way to avoid this compound is to check the ingredients list. Be aware of this widespread and escalating problem, and if you know anyone who has recently developed irritated, cracked or itchy skin, and previously had healthy skin, alert them to this potential source of trouble. Johnson 25 Hp Outboard Long 20" Shaft For Sale Electric Start, Charging System, Tiller. 1999 Johnson 25 HP J25R3EE. This 25 horsepower Johnson outboard, manufactured in 1999, is a saltwater model. The engine weight is recorded at 150 lbs. The label on my 1999 Mercury 25hp outboard. Powerboats How much does a 1999 25 hp mercury outboard weigh? Johnson Outboards. 1999 250 HP 225 HP 200 HP 175 HP 150 HP 130 HP 115 HP 105 HP 100 HP 90 HP 80 HP 70 HP 65. 50 HP 48 HP 45 HP 40 HP 35 HP 30 HP 28 HP 25 HP. Mariner Outboard 1999 Forum Topics. 1999 Mariner 25 hp water pump. 1999 Johnson Outboards: 1999 Evinrude Outboards. New & Used 1. Johnson Outboard Motor Prices & Values. Find great deals on eBay for johnson 25 hp 1999. Shop with confidence. DRY WEIGHT (LBS) VOLT. Lookup 25hp 1999 Johnson Evinrude parts by models and buy. 1999 25hp Johnson Evinrude Outboard Motor Parts by Model Number; Find 1999 25hp Johnson Evinrude. This Service Manual includes the specific information you will need to service the Johnson 2 HP motor. All general procedures are covered in abbreviated form.Fox, Sherita Hill Golden, Cheryl Anderson, George A. Bray, Lora E. Burke, Ian H. Eckel, Abby G. Ershow, Judith Fradkin, Silvio E. Inzucchi, Mikhail Kosiborod, Robert G. Nelson, Mahesh J. Patel, Michael Pignone, Laurie Quinn, Philip R. Schauer, Elizabeth Selvin, Dorothea K. NCBI; Skip to main content; Skip to navigation; Resources. All Resources; Chemicals & Bioassays. BioSystems. WebMD offers a primer on type 2 diabetes. Diabetes Diet Dos and Don'ts; Video: Type 1 Diabetes Myths; Health Solutions. Knee Pain Management; Bent Fingers? A healthy type 2 diabetes diet plan includes. What happened when you used a paleo diet to control diabetes type 2? Post; Type 2 Diabetes Diet. Diabetes Mellitus. Type 2 Diabetes Mellitus and Diet. Diabetes Medicines; Diabetes Type 1;. Diabetes Type 2 is the. Type 1 diabetes mellitus and diet (Beyond the. Type 2 diabetes (diabetes mellitus) is a metabolic disease that causes sugar to collect in the blood stream. The severity of diabetes can vary quite a bit: Some. Type 2 diabetes mellitus inadequately controlled with diet. Of type 2 diabetes.To. Type 2 diabetes mellitus and diet. Glycemic control and vascular complications in type 2 diabetes mellitus; Healthy diet in. Diabetes Mellitus Type 2 Dietary GuidelinesDiabetes Mellitus Type 2 Diet MenuVafiadis. Diabetes Care. Sep; 3. 8(9): 1. 77. I lost 3. 0lbs over 5 months eating 1 meal in the evening. This is my experience. I’ve written this for those who have heard about eating one meal a day and want to seek out the experience of someone doing it. If you decide to do something similar it’s my hope that you can benefit from my experience. I write this as if a friend had asked me to describe the diet. Be advised: The effectiveness of diets vary from person to person and I cannot guarantee that taking this approach will work for you. Please see my disclaimer at the foot of this post. UPDATE Aug 2. 01. After you’ve finished reading this article you should head over to my other site called 1 Mad Diet– I can answer any questions you have over there. When it comes to this site Hubbys Home, it turns out I’m possibly the world’s worst blogger and I don’t tend to respond to the comments here. I do feel bad about that, because when people take the time to reach out, it’s a bit of a slap in the face to get ignored. I’m sorry about that and I’ll try to make amends, but in the meantime come on over to 1. MADdiet. com and we can talk there. Thanks. Please continue reading. I was taking the . I was spending a lot of time reading about dieting and weight loss – getting into the minute detail – listening to people who insisted that you had to cut out certain types of food and eat specific foods, in specific ratios, at specific times. It was good for a while and I made some progress but it wasn’t sustainable for me with everything else that was going on in my life. I spent more time researching the best way to lose weight than I invested in actually doing something about it. The Paleo diet is everywhere these days. Four Hour Workweek author Tim. Blake Horton, 35, and Jenni Hiraldo, 31, follow a special diet called intermittent fasting which sees them save their calorie budget for a giant feast at night. The Special K Challenge: What it is "Drop a jeans size in 2 weeks." It sounds too good to be true. But according to the Special K Challenge, you could lose up to 6. I had a full time career and when I wasn’t working I was looking after the children while my wife worked. I was exhausted, I hated the 6 small meals diet because I never felt full – I got injured running – and I quit, regaining the weight soon after. It doesn’t have to be this way. For a long time I suspected that it was possible to lose weight eating a normal balanced(ish) diet. I called it the sub- optimal diet because it involves eating things that traditional diet wisdom says you shouldn’t eat. I’m talking about normal foods that families eat for lunch and dinner. The staples – bread, pasta, rice, potatoes, fish, meat, vegetables, fruit, dairy, and all the rest. The sorts of things an army officer, like the General, might get served up in the mess tent. Ordinary, regular food served up in decent portions that fills your belly and keeps you feeling satisfied for hours afterwards. But I’m also talking about the good stuff (IN MODERATION!!), like cake, chocolate, sweets, candies, pastries and other things that normal people eat – what would life be like without these delights? Life is already complicated enough, so make it simple. I’ve always believed that for most people there’s no need to weigh and measure food. No need to get the supposed optimal balance between protein, carbohydrate and fat. Following a balanced diet as outlined by the NHS is good enough. Sure, if you’re going for Olympic gold, then get freaky about your diet, but for the majority of people looking to lose a bit of weight in order to feel better about themselves and extend their lifespan, there’s no need to have a finely tuned and detailed diet plan. Similarly, I’ve always believed that there’s no need to kill yourself exercising. Exercise because you want to, because it’s fun, because it’s a challenge – but other than taking a brisk walk every day, you stand to do your diet more harm than good by flogging yourself at the gym on a daily basis – especially if, like me, you’re no longer in the prime of life. Build up fitness and exercise regimes slowly and deliberately to get the most enjoyment and benefit. Let’s get this straight. Even if you can get past the ridicule or at least the fear of it, you’re going to encounter other problems like injury and lack of motivation. By all means aim to get fit and put on a little muscle, but don’t feel compelled to try to make two major changes to your lifestyle at the same time. My own experience has taught me to master the mindset of the diet first and then progress to the strenuous exercise in the final stages of a diet (if that’s what you want to do). Diet as part of a lifestyle. I needed a diet that suited me and my existing lifestyle. I needed it to be simple and inexpensive. I needed it to be something I could sustain over a long period of time and something I could adapt to a permanent lifestyle when I lost the weight. My life is based around being at home with the children – cooking, cleaning , doing housework and building a home based business. I’m 4. 3 years old and I have the full time responsibility for looking after our four young children. I’m on duty all day long and I haven’t time to do any of the nonsense that many other diets require. Nor do I want to pay the ridiculous price tags for the pills, potions and superfoods currently being touted as the answer to everyone’s problems. Superfoods are super but they are also expensive and they are not the miraculous missing link in a successful diet. I needed a diet that limited my choices and left me to make only good decisions. Being a work at home mom or dad means that you’re near the fridge all day, it means you’re preparing and cooking food for other people, it means your schedule is crazy, it means you have stressful moments when the business or the family life get a little bent out of shape. And as you doubtless know, comfort eating often seems like a way to relieve the stress. Comfort or convenience eating is mostly eradicated by the simple fact that I try to eat just once a day, so the proximity of the fridge isn’t a problem. Even now at 3. 0 lbs down, my family has no idea I’m eating only one meal. And just because you’re on a diet it shouldn’t mean the rest of your family have to go on a diet too. My lifestyle choices shouldn’t inconvenience them. Step One: Discover your nutritional needs using: The SuperTracker, developed by the United States Department of Agriculture can help you plan, analyze, and track your. Carb foods 20 foods an athlete would never eat Top athletes wouldn't dare devour these diet disasters—and neither should you. Find healthy, delicious vegetarian lunch recipes including sandwiches and wraps. Healthier recipes, from the food and nutrition experts at EatingWell. How I Lost Weight Eating One Meal A Day: I lost 30lbs over 5 months eating 1 meal in the evening. This is my experience by David. I don’t want to turn down the chance to go for a family meal in a restaurant or a some other social function just because I’m on a diet. How does the diet work? Monday to Friday – One main meal in the evening, with a dessert. Saturday – Two meals – lunch and dinner, with more freedom to snack in between. In other words, a cheat day. Sunday – Two meals – lunch and dinner, with a dessert. Throughout the day I drink water and tea. The tea is made with whole milk and one sugar and typically I’ll drink about six cups a day. Snacking isn’t something that I schedule in but there are occasionally times during the day when I’ll eat a snack.(I would point out that I think it’s probably better to snack throughout the day (and also advisable), but I have some specific reasons why I don’t tend to – besides, the tea with the whole milk and one sugar is pretty close to being a snack with the fat, carbohydrate and protein. Even if it’s not . Meals based around meat, chicken, fish, rice, potatoes, pasta, bread, vegetables, fruit, milk, cream, cheese, eggs – and usually followed by something sweet. I often try not to eat during the day at all, but if I feel weak or very hungry I’ll eat something that has about 1. This is not about starving myself this is about controlling when I eat so that I can be assured of creating a moderate caloric deficit every day. But it’s important to realise that these snacks are not mini meals, they’re not designed to satisfy my hunger, they’re purely functional. One of the reasons this works for me, as I’ve already mentioned (but it bears repeating), is I drink tea with full fat milk and sugar throughout the day which tends to keep me going. I guess if you could classify it as snacking. On Saturday I’ll eat two meals, lunch and dinner but I pretty much eat what I want and when I want. This is my day off, some people call it a cheat day, but I don’t consider it cheating as it will be part of the lifestyle I adopt after the weightloss phase is complete. On Sunday I have 2 meals, lunch and dinner, but I’m strict about how much I eat and I use the day to prepare me to get back on the diet on Monday. Exercise during the diet. I made a conscious decison not to take on any additional exercise other than walking once or twice a day with the dogs. Taking on exercise as part of your diet may seem like a good idea, but my own experience is that exercise hampers my efforts. From time to time I do some body- weight exercises mainly for fun or for the challenge but it’s not central to creating weight loss. If there are days when I don’t get out for a walk it doesn’t have any significant impact on my progress. The right mindset for successful dieting. I believe that most diets will work if you develop the right mindset, and most will fail if you don’t. This approach to dieting may not suit you and that’s fine, go find something else, but you’re still going to need to develop the right mindset. When you have a lot of weight to lose it can be hard to buy into the idea that you’ll need to stick to a diet for months. The results you want to see won’t be evident for a long time so you need to get invested in the process as much as the outcome. It’s so important to get a reward from your efforts on a daily basis. Understand that the real result is not what the scale says but whether you stuck to your eating plan. Get it into your head that if you repeatedly do the same thing day after day and stick to the plan, the occasional failures will be absorbed by the successes and you’ll reach your goal. You are going to feel hungry on a diet, learn to get comfortable with it. Hunger is a signal and not a command. Again this is not an exercise in starvation, that’s a stupid and potentially dangerous way to lose weight, it’s about learning to control your intake to ensure that your body gets enough nutrition whilst producing enough of a deficit to lose fat over a period of time. Set limits. The evening meal is not an open ended thing. There’s a tempation to drag the evening meal out for an hour or two but resist it and set an end time after which you will not eat. Food - Mirror. This website uses cookies. Using this website means you are okay with this but you can find out more and learn how to manage your cookie choices here. Close cookie policy overlay. 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