Most Popular Sodas Ranked. You don't need to live in Philadelphia to pay the price of drinking soda. Philadelphia is the first major U. S. The beverage industry is already fighting the ambitious move, but we're hoping the law sticks. The truth is that you don't need to live in Philadelphia to pay the price of drinking soda. Although we call them “beer bellies,” new science says we ought to call our bloated midsections what they really are: soda bellies. In a study of about 1,0. King of the Hill–style slouch. To put that in perspective, 1. This means you can go from your lean, slim self to looking like you’re in your second trimester just by drinking a daily soda, sweetened iced tea, or fruit punch. Why is soda so good at making us look bad? It’s the sugar. The USDA issued new guidelines in early 2. This is the equivalent of approximately 4. And if it’s not sugar, then it’s artificial sweetener, which is 1. Here, we’ve ranked the 7. Category 1 has 3. Category 2 has 3. Click through to see where your favorites fall—and then find out what else is on the list of 5. Little Things Making You Fatter and Fatter. The following sodas & beverages are Kosher and Pareve (except where noted). If the product is certified Kosher, the DIET, ZERO and/or DECAF version are also Kosher. Eat This, Not That! First, we ordered them by calories, carbs and sugar. Then, we examined each can’s. Account Options. Sign in; Search settings; Web History. First, we measured the amount of artificial sweetener in each soda, paying special attention to aspartamane, the most pervasive sweetener. The low-calorie sugar. Buy Groceries Online! Save time and avoid the line! ShopFoodEx.com is a premium online grocery shopping service that has been shipping groceries throughout the United. Eat This, Not That! First, we ordered them by calories, carbs and sugar. Then, we examined each can’s ingredients and gave demerits to sodas with more chemicals and additives than those that were nutritionally similar. We also did a major analysis of top diet sodas, which are in Category 2. Here in category 1 are regular sodas ranked from worst- to- best. In fact, that bag of Skittles has the exact same ingredients, including Red 4. Canadian researchers found to be contaminated with known carcinogens. Even without its unsettling origin story—the Coca- Cola company created Fanta to profit in Germany when Nazis forbid the importation of USA- made Coke—this would still be the absolute worst soda in America! Ingredients: Carbonated Water, High Fructose Corn Syrup, Natural and Artificial Flavor, Citric Acid, Sodium Benzoate, Caramel Color, Red 4. Blue 1. With more sugar than seven Chewy Chips Ahoy cookies, Stewart's Black Cherry would be a “Not That!” because of the sweetness alone—it’s the most caloric on this list. And, like many of the soda on this list, it also contains caramel coloring. This additive wouldn't be dangerous if you made it the old- fashioned way—with water and sugar, on top of a stove. Diet Rite Pure Zero Red Raspberry Soda WalmartBut the food industry follows a different recipe: They treat sugar with ammonia, which can produce some nasty carcinogens. A Center for Science in the Public Interest report asserted that the high levels of caramel color found in soda account for roughly 1. U. S. Instead, keep the soda sipping to a minimum and check out these 5. Best Weight Loss Tips! Ingredients: Carbonated Water, High Fructose Corn Syrup, Cherry And Other Natural Flavors, Citric Acid, Caramel Color, Sodium Benzoate (Preservative), and Artificial Color (Red 4. With just one less gram of sugar than Stewart’s Black Cherry, Dr. Brown’s Black Cherry would horrify most doctors—and not just because of the sugar. Like Stewart's—and many of the colored sodas here—this one has the artificial color Red 4. Don’t get down with Brown. Ingredients: Carbonated Water, High Fructose Corn Syrup and/or Sugar, Sodium Benzoate (preservative), Natural and Artificial Flavors, Caramel Color, Citric Acid, Flavored with Vanilla Extract, Caffeine. A& W traffics heavily in the nostalgia of the roadside restaurant—the company created the nation’s first chain of them in 1. But their cream soda is a car crash of HFCS and artificial colors and flavors. This is not your grandparent’s soda, in the worst way possible. Ingredients: Carbonated Water, High Fructose Corn Syrup, Natural and Artificial Flavors, Sodium Benzoate (Preserves Freshness), Citric Acid, Caramel Color, Calcium Disodium EDTA (to protect flavor)Speaking of cream, you’d have to down 1. Redi- Whip to equal the calorie count of Mug Cream Soda (distributed by Pepsi)—and would still need to eat 1. Hershey’s Kisses on top of that to equal the sugar count. Put the can down—and lose up to 1. Bad Habits That Lead to a Fat Belly! Ingredients: Carbonated Water, High Fructose Corn Syrup and/or Sugar, Caramel Color, Sodium Benzoate (preservative), Natural and Artificial Flavors. You gotta love that ingredients list: This American classic might have sugar and HFCS. Throw in two scoops of vanilla ice cream to make a Root Beer float and you have more than two day’s worth of sugar in one chilled mug. Ingredients: Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Erythorbic Acid (Preserves Freshness), Gum Arabic, Calcium Disodium EDTA (To Protect Flavor), Brominated Vegetable Oil, Yellow 5. There's flame retardant in your Mountain Dew. That soda with the lime- green hue (and other citrus- flavored bubbly pops) won't keep your insides fireproof, but it does contain brominated vegetable oil, a patented flame retardant for plastics that has been banned in foods throughout Europe and in Japan. Brominated vegetable oil, or BVO, which acts as an emulsifier in citrus- flavored soda drinks, is found in about 1. U. S. Dudes, to truly get a six- pack, don’t do the Dew and instead scroll through this comprehensive list of 3. Foods That Uncover Your Abs! Ingredients: Carbonated Water, High Fructose Corn Syrup, Natural And Artificial Flavors, Sodium Benzoate (Preservative), Citric Acid, Caramel Color. With more calories than a Mountain Dew (though with less artificial colors, thus its better ranking), this Cream would make even Prince blush. Ingredients: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Natural And Artificial Flavors, Sodium Benzoate (Preservative), Gum Acacia, Citric Acid, Caffeine Free. You know when you add some Mentos to a two- liter Diet Coke and the whole thing explodes? Despite it’s weird name, is probably this most natural ingredient in this sugar juice. Ingredients: Carbonated Water, High Fructose Corn Syrup, Maltodextrin, Citric Acid, Natural Flavors, Orange Juice Concentrate, Potassium Benzoate (To Protect Taste), Potassium Citrate, Caffeine, Calcium Disodium Edta (To Protect Taste), Yellow 5, Yellow 6, Carob Bean Gum, Blue 1. It’s not uncommon for “sodium and potassium benzoate are added to some diet soft drinks and fruit drinks,” Leslie Bonci, R. D. Unfortunately—especially because Surge contains OJ—. Instead, get your surge—and a flat belly—from The 2. Best- Ever Proteins! Ingredients: Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavors, Sodium Benzoate And Edta (To Protect Taste), Potassium Citrate, Caffeine, Yellow 5, Carob Bean Gum. In addition to sky- high sugar and calorie counts, this citrus soda is laced with the preservative sodium benzoate. Though studies show that when consumed in small amounts the chemical poses no risk, when combined with vitamin C (as it is in Mello- Yello) it can form benzene, a cancer- causing substance. Don’t let your Yello Mello. Ingredients: Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (preservative), Modified Corn Starch, Natural Flavors, Caffeine, Ester Gum, Yellow 6, Red 4. What do you get when you combine carbonated water with High Fructose Corn Syrup and a host of hard- to- pronounce chemicals? This citrus- inspired sip. It gets its alluring orange color from Yellow 5 and Red 4. A Journal of Pediatrics study linked Yellow 5 to hyperactivity in children and Canadian researchers found Red 4. And speaking of scary chemicals, be sure to avoid these 8 Ingredients You Never Want to See on Your Nutrition Label. Ingredients: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate (To Protect Taste), Citric Acid, Caffeine, Artificial And Natural Flavors, Acacia. Barq’s Root Beer falls toward the middle of the pack regarding carbs, sugar and has a slightly less horrifying chemical profile than its competition. It’s better than A+W Root Beer but slightly worse than Mug. Ingredients: Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (To Protect Taste), Natural Flavors, Modified Food Starch, Sodium Polyphosphates, Glycerol Ester Of Rosin, Yellow 6, Red 4. I don’t know about you, but after a long day of hard work and play, I like to sit back and relax and crack open a can of Glycerol Ester Of Rosin. The wood resin is added to many fruit sodas to help the fruit- flavored oils mix better with the water. While it’s not necessarily harmful, let us repeat: you’re drinking oil and water, sold to you by Coke. Ingredients: Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (Preservative), Acacia Gum, Natural Flavors, Ester Gum, Yellow 6, Brominated Soybean Oil, Red 4. Orange Crush has the same nutritionals as our next soda, Mug’s Root Beer, but we’re docking it points for the Brominated Soybean Oil, which, as we’ve said, is crushing stuff. Instead, crush your workout—and get the flay belly you deserve—with these 2. Amazing Weight- Loss Tips From Shaun T! Ingredients: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate (preserves freshness), Citric Acid, Natural and Artificial Flavors, Modified Food Starch, Calcium Disodium EDTA (to protect flavor), Quillaia Extract. Quillaia extract? The best (and worst) part of researching these sodas in the Eat This, Not That! Food Lab is coming across the weird ingredients soda manufacturers (in this case, Pepsi) add to their concoctions. Quillaia is another tree bark, and it helps your root beer foam up. Be more scared of the sugar here—you’re basically drinking four root beer- flavored Dum Dums mixed with additives. Ingredients: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavor, Caffeine, Citric Acid. Nothing wild here—just the same ingredients as most sodas, and as much sugar as more than three cups of cherries (without containing any cherries). Printable Coupons From Coupons. FTMCopyright . No content on this site may be reused in any fashion without written permission. Read more at Link.
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Celebrity Weight Loss Transformations . Celebrities are subject to body shaming on one hand, and idolization on the other. Celebs do have a tendency to look super human to us . Some of them lost almost half of their weight, some became super ripped and almost unrecognizable, others lost a lot of weight then gained it back and then lost it again. Regardless of their motivation, whether it was physical health or self- esteem, they were successful in reaching their weight loss goals. You’re probably totally confused by all these lost pounds, so here’s the ultimate list of celebrity weight loss transformations that are sure to make you squeal. We get to see these transformations first- hand on reality television shows and magazine covers. On occasion, some celebrities surprise us out of the blue with their abrupt weight loss. Whether you enjoy seeing the results of a new male body or a female one, we’ve got a plethora of cases for you to sort through. Some of them, quite possibly, you haven’t seen before checking out the following list. Sometimes, these same celebrities’ professions require them to adhere to a certain standard of aesthetic appeal that can be difficult to maintain. They hire personal trainers to keep themselves in check. Many of them have their own nutritionist that plans their every meal. Star Wars: The Last Jedi - Episode VIII's release date, cast, Carrie Fisher's role and what we know so far The latest news after the teaser dropped at the Star Wars. Whatever your level of excitement about the upcoming Star Wars: The Last Jedi, it’s undoubtedly tinged with a bittersweet sadness. Since the passing of Carrie. Nicole Richie’s weight loss transformation is a bit different than your average celebrity. The Simple Life star struggled with substance abuse issues for a moderate. Luckily for them, they have the monetary ability to manage such beneficial luxuries while the rest of the world tries to keep up mentally and emotionally. Start Slideshow Kirstie Alley. Kirstie Alley has been very vocal about her weight battles in the past. At one point she even became the spokesperson for Jenny Craig. At her heaviest she was around 2. Carrie Fisher Weight Loss The Force Awakens Poster BookShe looks younger and more energized than ever, especially since being very vocal this past presidential election about her favorite candidate. Her weight loss made her more spirited! Nicole Richie. Nicole Richie’s weight loss transformation is a bit different than your average celebrity. The Simple Life star struggled with substance abuse issues for a moderate portion of her young adult life and has often been accused of hiding an eating disorder. While these wild, food allegations have never been proven, Nicole continues her restrictive diet of juices and vegetables to stay thin. The House of Harlow designer currently weighs 8. Abby Lee Miller. It’s the dance instructor we love to hate! Abby became note worthy while on the reality show, Dance Moms, as the no hold barred, mean spirited dance teacher that always produced incredible dancers. Coming into the Hollywood spotlight made Abby realize she needed to lose some pounds. She went from a size 2. Surrounded by dancing thin little girls must have been quite the inspiration for Abby. POPULAR POSTS. New Designs from Star Wars: The Last Jedi Leaked Online 1,977.15 views per day; What Our Sources Are Saying About The Star Wars: Han Solo Shakeup. So, let us know who your favorite fictional father or parental figure is. How did they inspire you, and how did they infuriate you? For io9 readers with kids. Tuesday, December 27, 2016. Star Wars icon Carrie Fisher has died four days after suffering a heart attack on a flight from London to Los Angeles. Yes, that’s Carrie Brownstein of Portlandia fame, who in addition to being a comedy god is also an acclaimed author and a rock star. She could probably pick any. Tyra Banks. The fact the people thought Tyra needed to lose weight in the first place is kind of crazy. The super tall model was never big, but with tightening up her fitness and nutritional regime, she’s managed to lose some lbs and look even better than her usual spunky self. Tyra was put in the spotlight for the unnerving reason of slight weight gain. The standards for models are so high that as soon as Tyra showed any weight gain, the media pounced. Britney Spears. It’s no secret that the princess of pop has struggled with weight issues of her own, something her ex- husband Kevin Federline can sympathize with. Throughout her career Britney has been known to take off and put back on the pounds but these days, she’s looking better than ever. With her Las Vegas residency and a stable bill of mental health, Britney is finally reigning supreme again with the rock- hard abs she used to sport during her teen years. Currently, she’s down to 1. Jessica Simpson. Jessica Simpson’s career began as a competition amongst the elite pop stars of her day – Britney, Christina, and Mandy Moore. Her body was one of the most appealing things about her (admit it, she looks like a swimsuit model!) and of course, she is talented. Jessica’s weight has fluctuated throughout the years amidst her public, messy, high- profile breaks and with the birth of her two children. Now, Jessica has managed to lose the weight that plagued her on tabloid covers and she’s back to her old self after dropping 6. How does she do it? Working out like, 6 days a week, obviously. Rosie O’Donnell. Rosie has publicly battled with her weight for many years. Being on TV and in the public eye can’t make it easy. Her health forced her to undergo surgery, and now she’s impressively 1. These days she is on the talk show, The View, expressing her thoughts and opinions on the masses, whether they want to hear it or not. Rosie’s method of interaction has always been questioned, but she’s doing something right. Kelly Osbourne. Kelly Osbourne, Ozzy Osbourne’s little girl, used to be troubled, and overweight. She eventually grew out of her teen angst, lost 5. Now that’s what we like to call a transformation! Kelly is highly active on social media, sharing with her followers what she does to stay fit and healthy, while trying to balance the entertainment in her life – she says it’s all about balance. Carrie Fisher. The late Carrie Fisher did not have it easy. She famously battled a drinking problem, which lead to a serious weight gain, all while dealing with her Bipolar Disorder. She did however, manage to lose 4. Princess Leia in the new Star Wars, The Force Awakens. She managed to film the 8th chapter of the film before her untimely death in December 2. Chris Pratt. It’s hard to believe Chris Pratt’s physical transformation. He went from love chub to muscle man for a movie role, but he kept the weight off (and then some) and looks healthier and happier than ever. It’s amazing what losing some weight can do to a person’s overall wellbeing (and our side stare). He is happily married to actress Anna Faris and the couple have an adorable son named Jack. John Goodman. The Big Lebowski and Flinstones actor, Goodman had always been a big guy in Hollywood; so when he revealed a stunning 1. He said he wanted to lead a healthier life, so he stopped drinking, dropped sugar altogether, and started working out six days a week. Way to go, John! He looks so much better than his Coyote Ugly days, as adorable as he was, we like the healthier version better. Kate Hudson. Now Kate Hudson is nowhere near fat. But when she was pregnant with each of her sons, the actress managed to gain 7. Kate managed to drop every single pound, thanks to work outs and food planning, but wow. Her main fitness focus to this day is her Pilates routine. She often posts on social media what she does to keep her body in tip top condition, inspiring us all to try that much harder. Zach Galifianakis. The Hangover star looks totally different after losing some serious, much needed, weight. He went from the blubbery best friend to the scruffy leading man with his new take on life. He said that he wanted to be healthier for his children and so he stopped drinking and started being more active in his daily life. We’re kind of seeing a pattern here regarding alcohol and weight fluctuation. It was obviously on purpose but we’re happy to report that he’s back to a normal weight after the films release. It was hard for us to see the usually buff, former Batman, main man looking as thin as a substance abuse individual. Thank goodness it was all an act. Raven Symone. The Cosby Show and That’s So Raven leading lady looks absolutely radiant after her pretty dramatic weight loss. Raven usually doesn’t care what people think, being as outspoken as she is, we we’re hearing a lot of what was on her mind, but the scrutiny regarding her weight must have gotten to her if she actually did something about it. Either way we like Raven’s attitude about life and if she decided to change her ways, we are all about it. Mariah Carey. To be fair, this weight loss transformation has more to do with giving birth to twins Moroccan and Monroe than anything else. Mariah took longer than is accepted in Hollywood to lose the baby weight so everyone got to talking. Eventually though, the diva lost the remaining weight and came back with a vengeance! The pressure on Hollywood’s women to get back to their pre- baby weight is very high and sometimes backfires on these women. Kevin Federline. Kevin Federline may have been formerly known as Mr. Britney Spears but after his divorce from the pop star in 2. K- Fat.” The former backup dancer claims that the unwanted nickname made him want to drop the extra weight he had put on and he soon joined VH1’s Celebrity Fit Club to make that happen. K- Fed was able to transform his look and take his total weight from 2. Today, healthy and fit, Federline has more energy and stamina to be active with one of 6 children. Angie Stone. The former hip- hop star was diagnosed with Type 2 Diabetes, which prompted her to changer her habits and lose some weight. What she (and us) didn’t bank on was her losing 7. She looks absolutely wonderful these days, and most importantly, healthy. She started out with an unhealthy eating and lifestyle situation, and once she decided to take matters into her own hands, she totally won! Lauren Alaina. This is an example of spot light pressure. The talented American Idol singer was not remotely overweight to begin with, but felt the need to lose some weight after she was thrust into the lime light. Luckily she didn’t drop too much weight and now looks strong and healthy to boot. Like we mentioned earlier with Mariah, the pressure on women in Hollywood to look a certain way can be healthy at times but in other moments can be downright dangerous. Shonda Rhimes. On the left: 2. Shonda looking adorable yet a little overweight. On the right: 2. 01. Shonda, after shedding 1. Looking lighter and more refreshed than ever. The super talented writer now leads a healthier lifestyle and is happy to show it off. Shonda is the brains behind the hit show Grey’s Anatomy, and has become one of Hollywood’s heavy hitters when it comes to her writing. No one mess with Shonda! Japanese Potato Cake . From tips on cookery techniques to facts and information about health and nutrition, we’ve a wealth of foodie know how for you to explore. See our how to section.. About BBC Good Food. We’re all about good recipes, and about quality home cooking that everyone can enjoy. Whether you’re looking for some healthy inspiration or learning how to cook a decadent dessert, we’ve trustworthy guidance for all your foodie needs. Our recipes. All our recipes are tested thoroughly by us to make sure they’re suitable for your kitchen at home. We know many of you are concerned about healthy eating, so we send them to a qualified nutritionist for thorough analysis too. Start browsing our recipes now. Tell us what you think? We want to hear your thoughts – good and bad – to make sure we make the new website as useful as possible. I changed the ingredients slightly. I substituted spaghetti for the linguine, added more bacon and found i only needed one can of tomatoes. The tomatoes were very. 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HGH Supplement: Growth Factor 9 Human growth hormone, or HGH, may be used by athletes, bodybuilders and celebs to look younger and build lean muscle mass, but it can.Best Workout Supplements For Men. Best Workout Supplements. Understanding fact from fiction can be crucial to your health when it comes to supplements. We’ve all heard the pitch, “Get ripped in no time!” or “Burn fat the easy way!” Sounds pretty good right? Well, that all depends. Today’s vast array of health and fitness supplements can be mind numbing to navigate, and deciding what type of supplement is appropriate for your individual body and workout goals can be even harder. Supplements can be effective in helping you reach your goals, but they also have the potential to increase your heart rate and blood pressure, while others just don’t work. Before you pony up for another supplement, let’s take a closer look at a few of today’s most popular health and fitness supplements. Protein powders. What are they? Ingesting protein alone won’t build muscle. Your muscles need to be worked first at which point protein is effective in feeding muscles during your workout and will aid in the rebuilding process afterward. There are four common forms in which AAS are administered: oral pills; injectable steroids; creams/gels for topical application; and skin patches. It attracts and holds liquids. Ingesting more protein than your body needs will not provide any benefit, and can, in fact, put a great deal of stress on your liver and kidneys. Beyond repairing tissue, protein is also used in the development of hormones and enzymes that will aid in the development of blood, skin, bone, and cartilage. For this reason, protein is an effective and safe means of building body mass when taken in conjunction with a workout and it can also provide benefits to your total body fitness. Like any supplement, protein should be taken responsibly and in proper measure. How to use them. The accurate amount of protein to ingest daily is one gram per each pound of body weight. Protein powders are typically mixed into shakes or juices and can be ingested at multiple points throughout the day — no need to take it all at once. In the morning, protein can help take your body out of its catabolic state after sleeping. Taking protein before a workout will help feed your muscles throughout the workout and afterward protein will help the rebuilding process. Taking protein before going to sleep at night will help aid the rebuilding process even more since the most active reconstruction period occurs during rest. Amino acids. What are they? After protein is ingested it breaks down into amino acids. Amino acids are known as the building blocks of proteins and are responsible for the development of all of your body’s enzymes, including those responsible for digestion. Among aiding other crucial body functions, amino acids will also help in the repair and growth of muscles when taken in conjunction with your workout. Each of the commonly known amino acids have a specific function in the human body. They are categorized in two types: essential and non- essential. Essential amino acids are not produced naturally by your body and must come from food sources. Non- essential amino acids are produced naturally in your body. How to use them. Although recommended doses vary, and dosage will depend on the type of amino acid, one- and- a- half grams of powder three times a day is a commonly sufficient quantity. To get optimal benefits from amino acids they should be taken before working out or after a workout to feed and repair muscles. Capsule form is recommended because heat and pressure are used when developing most tablets and this process can actually destroy amino acids. Choosing the right amino acid will depend on your fitness goals, however isoleucine, leucine and valine help promote muscle growth, while glutamine helps provide glucose to give your body energy. Human growth hormone. What is it? HGH or Human Growth Hormone is a hormone released naturally from your body via the pituitary gland which is located in the middle of the brain. HGH is responsible for several crucial body functions, including providing energy and developing and repairing muscle. Over the counter HGH supplements often claim to either contain HGH or help boost the production of HGH. The effectiveness of these supplements, however, is unproved and caution should be taken when you consider using any type of HGH. Furthermore, there have been reports of the potential for HGH supplements to promote cancer as well as other serious side effects. The reason that HGH has so much appeal is that Human Growth Hormone depletes in your body naturally approximately after age 3. It’s thought that HGH can even deplete by up to 8. How to use it. HGH supplements are not recommended as there effects are unproved and have the potential for serious side effects. However, people do use them via prescribed injection, mouth sprays and herbal pills. Creatine. What is it? The effects of creatine as a supplement are debated as the supplement has not been widely studied. However, many health professionals caution against the use of creatine. About 2 grams of natural creatine is produced in your liver, kidneys and pancreas everyday. Creatine is used to produce adenosine triphosphate (ATP) — a molecule responsible for providing energy to your muscles. Additional creatine is usually obtained in your diet via meat or fish. When taking creatine supplements people will typically report gaining a few pounds of weight immediately, however this initial weight gain is water weight, not muscle. There have been studies that indicate increased athletic performance as well as increased strength, but it is unknown whether or not these side effects are purely psychological. Furthermore, creatine has been known to cause dehydration and in some cases there have been reports of side effects that include seizures, irregular heartbeat and cramping. Like the benefits of creatine, these side effects have not specifically been proved to be a direct result of ingesting the supplement. How to use it. Based on the unproved facts and potential for side effects, the use of creatine is often cautioned against. Those who do take it use pills or mix creatine powder into water, juice or shakes. The proper dosage is not known and dosage directions have been reported in a wide variety. Glutamine. What is it? Glutamine is the amino acid that is produced in the highest quantity by your body. It is a non- essential amino acid — meaning it can be produced naturally by the body through other amino acids. Glutamine is responsible for the development of the glucose that provides the body with energy. In addition, glutamine can help maintain muscle mass and aids the recovery from athletic training. Since glutamine is naturally produced by skeletal muscles, intensive athletic training has been thought to deplete glutamine levels when muscles are being worked. For this reason glutamine supplements are thought to be an effective means of replenishing glutamine levels for athletes who train hard. How to use it. The proper doses of glutamine vary depending on who you ask; however, studies have shown that 5 grams after an intense workout then 5 grams two hours later have shown positive results. Other studies have shown that the body will easily tolerate at least 2. As you can see, the supplement industry is riddled with variety and opinion. You’re going to run into a boatload of claims and hype by manufacturers prompting you to choose their product. Unfortunately, these claims are enabled by the fact that the FDA does not regulate fitness supplements the same way that it does medications. The best way to ensure that you’re taking the right supplements for your specific workout goals is to consult your physician or pharmacist, particularly if you are taking medication. This isn’t just your physique, it’s your health. Calorie Diabetic Diet – Sample Menu and Guidelines. Learning the ins- and- outs of a 1. A good. balance of the right foods, along with regular exercise and your. Follow these guidelines to keep. Break your meals into 4 to 6 smaller meals and space them out from morning until evening. You may need to plan and prepare foods to take to the office or healthy snacks to carry with you. Keep it simple and sane. Do not try to change everything at once. Take your time and enjoy your meals and snacks. This will leave you feeling more satisfied and less prone to overeating. Make the healthy food choice. Diabetes Indian Diet Plan Pdf1200 Calorie Indian Diet Plan for Weight Loss (Vegetarian). Indian Celebrity Success Stories; Weight Loss Diet Plans; 7DayGMDiet.com does not give any medical advice. Diabetes has reached serious proportions and accounts for around 5% of the population of India. 1200 Calories: 6 Cereal 2 Milk 5 Veg 2 Fruits 2 Pulses 3 Fats/Oils. Treatment of Diabetes: The Diabetic Diet. Below are some general principles about the diabetic diet. 1200 kcal, 1400 kcal, 1600 kcal. 1200 Calorie Indian Diet Plan For Diabetes. 1600 Kcal Diet PlanFollow the diabetes diet guidelines. Limit foods that are high in saturated fats, calories and sugar. 1800 Calorie Diabetic Diet Meal Bread/Starch Vegetable Fruit Meat Fat Milk / Dairy Lean. Diabetes - Meal Plan - 1600 - 2000 Calories/day. Diabetes Diet Menu: Diabetes Meal Plan - 1600 - 2000. 1600 Calorie Diet Plans. 1600 calories per day is appropriate for a medium-sized woman who. Diet and lifestyle recommendations revision 2006 A scientific. A sample 1. 60. 0 calorie diabetic diet menu. Below you will find a 1. Feel free to use. Breakfast 8. 0 calories - 1. Total calories from breakfast = 3. Morning Snack. 80 calories – half cup cottage cheese. Total calories from morning snack = 1. Lunch. 18. 0 calories – 2 slices whole wheat bread. Tablespoon light mayo. Tablespoon fat free salad dressing. Total calories from lunch = 4. Afternoon Snack. 17. Total calories from afternoon snack = 1. Dinner. 16. 0 calories – 4 ounces of fish. Tablespoon fat free salad dressing. Total calories from dinner = 5. It is important to remember that your body is unique. American Diabetes Association (2. Planning Meals. Retrieved from http: //www. Return to diabetes and diet. Return to Diabetes Management Center Homepage. Calorie Diet and Meal Plan. For men, this level will lead to weight loss, and is probably too low for many men. See another 1. 50. Calorie Diet Plan. For the woman who exercises 3- 5 times per week, 1. See more on the Daily Calorie Needs Calculator Print Meal Plans. Meal Plan 1. TOTAL CALORIES ~1. Breakfast. 1 cup fat- free milk (9. Morning Snack. 2 tsp peanut butter (6. Graham crackers ( 6. Maple Milk (1. 07). Lunch. 1 cup sliced red peppers. Veggie cheeseburger (see below). Afternoon Snack. 1 protein bar. Pure Protein) (1. Dinner. 1 cup steamed broccoli, with a spritz of lemon juice. Lemon Couscous (see below). Fish with Olives and Capers (see below). Treat. 5 Chips Ahoy! Cookies (2. 38)Ensure you drink plenty of water - aim for 8- 1. Meal Plan 2. TOTAL CALORIES ~1. Breakfast Cereal. Melt 1 slice reduced- fat cheese on top and place in 1 whole. Lemon Couscous (Serves 2) (3. Total Calories)Ingredients: 2. Instructions: In a small saucepan, bring the water, butter, and salt to a boil. Add the. couscous. Cover, turn off the heat, and let stand for 5 minutes. Fluff with a. fork. Add the raisins and lemon zest. Toss to combine. Fish with Olives and Capers (Serves 2) (5. Total Calories)Ingredients: 1 teaspoons olive oil 1 clove garlic, chopped 1 can (1. Pepper to taste 2 fish fillets, such as red snapper, tilapia, or other fish (5–6 ounces each) 2 1. Add the garlic and. Add the tomatoes. Bring to a boil, breaking the tomatoes. Reduce the heat to medium- low and simmer for 1. Season with pepper. Add the fish and spoon the sauce over it to cover. Cover and simmer for 1. Stir the basil, olives, and capers. Simmer for 3. 0 seconds and pour over the fish. Shrimp and Vegetable Kebabs (2 Servings) (3. Total Calories)Ingredients: 6 ounces large raw shrimp (about 1. Preheat. the broiler or outdoor grill. Alternate the shrimp and about half of the onions. Alternate the mushrooms, tomatoes, and the remaining onions on 2. In a small bowl, mix the lemon juice, oil, and garlic or garlic powder. Brush the remainder over the skewers and. Place the vegetable skewers on a broiler pan or outdoor grill. Broil or grill for about 2 minutes, then turn. Add the shrimp skewers. Cook for 5 to 7 minutes, turning all the skewers after about 3 minutes. Using a clean brush, brush the skewers with the reserved lemon mixture. Sprinkle with the herbs (if using). References. Rammohan, M., & Juan, D. Effects of a low calorie, low protein diet on nutritional parameters, and routine laboratory values in nonobese young and elderly subjects. Journal of the American College of Nutrition, 8(6), 5. Link. Lichtenstein, A. H., Appel, L. J., Brands, M., Carnethon, M., Daniels, S., Franch, H. Diet and lifestyle recommendations revision 2. A scientific statement from the American Heart Association nutrition committee. Circulation, 1. 14(1), 8. Link. Last Updated 3.
Stress, Kids, Low Libido, and More. IMAGES PROVIDED BY: (1) Somos/Veer(2) Radius(3) Uwe Umst. The New England Journal of Medicine, 2. Diaz, V. Primary Care, September 2. Fisher, H. Philosophical Transactions of the Royal Society B, published online, Nov. Frank, J. American Family Physician, March 1, 2. Hartmann, U. Menopause, November/December 2. Kids. Health: . Obesity Reviews, 2. Lebovitch, S. The Urologic Clinics of North America, February 1, 2. Leproult, R. The Journal of the American Medical Association, 2. Medline. Plus: . European Journal of Obstetrics Gynecology & Reproductive Biology, March 2. The North American Menopause Society: . American Family Physician, Aug. Rakel, R. Textbook of Family Medicine, 8th edition, Saunders, 2. Sanchez, D. Archives of Sexual Behavior, Dec. Stern, T. Massachusetts General Hospital Comprehensive Clinical Psychiatry, 1st edition, Mosby, 2. University of Illinois at Urbana- Champaign, Mc. Kinley Health Center: . Campbell- Walsh Urology, 1. Saunders, 2. 01. 1. Womens. Health. gov. Anabolic steroid - Wikipedia. This article is about androgens as medications. For androgens as natural hormones, see Androgen. Anabolic steroids, also known more properly as anabolic- androgenic steroids (AAS). They are anabolic and increase protein within cells, especially in skeletal muscles. AAS also have varying degrees of androgenic and virilizing effects, including induction of the development and maintenance of masculinesecondary sexual characteristics such as the growth of the vocal cords and body hair. The word anabolic, referring to anabolism, comes from the Greek . The American College of Sports Medicine acknowledges that AAS, in the presence of adequate diet, can contribute to increases in body weight, often as lean mass increases and that the gains in muscular strength achieved through high- intensity exercise and proper diet can be additionally increased by the use of AAS in some individuals. Their use is referred to as doping and banned by most major sporting bodies. For many years, AAS have been by far the most detected doping substances in IOC- accredited laboratories. Testosterone is now nearly the only androgen used for this purpose and has been shown to increase height, weight, and fat- free mass in boys with delayed puberty. These sports include bodybuilding, weightlifting, shot put and other track and field, cycling, baseball, wrestling, mixed martial arts, boxing, football, and cricket. Such use is prohibited by the rules of the governing bodies of most sports. AAS use occurs among adolescents, especially by those participating in competitive sports. It has been suggested that the prevalence of use among high- school students in the U. S. Oral administration is the most convenient. Testosterone administered by mouth is rapidly absorbed, but it is largely converted to inactive metabolites, and only about one- sixth is available in active form. In order to be sufficiently active when given by mouth, testosterone derivatives are alkylated at the 1. This modification reduces the liver's ability to break down these compounds before they reach the systemic circulation. Testosterone can be administered parenterally, but it has more irregular prolonged absorption time and greater activity in muscle in enanthate, undecanoate, or cypionateester form. These derivatives are hydrolyzed to release free testosterone at the site of injection; absorption rate (and thus injection schedule) varies among different esters, but medical injections are normally done anywhere between semi- weekly to once every 1. A more frequent schedule may be desirable in order to maintain a more constant level of hormone in the system. In addition, because estered testosterone is dissolved in oil, intravenous injection has the potential to cause a dangerous embolism (clot) in the bloodstream. Transdermal patches (adhesive patches placed on the skin) may also be used to deliver a steady dose through the skin and into the bloodstream. Testosterone- containing creams and gels that are applied daily to the skin are also available, but absorption is inefficient (roughly 1. Individuals who are especially physically active and/or bathe often may not be good candidates, since the medication can be washed off and may take up to six hours to be fully absorbed. There is also the risk that an intimate partner or child may come in contact with the application site and inadvertently dose himself or herself; children and women are highly sensitive to testosterone and can suffer unintended masculinization and health effects, even from small doses. Injection is the most common method used by individuals administering AAS for non- medical purposes. Studies indicate that the anabolic properties of AAS are relatively similar despite the differences in pharmacokinetic principles such as first- pass metabolism. However, the orally available forms of AAS may cause liver damage in high doses. Most of these side- effects are dose- dependent, the most common being elevated blood pressure, especially in those with pre- existing hypertension. For example, AAS may prematurely stop the lengthening of bones (premature epiphyseal fusion through increased levels of estrogen metabolites), resulting in stunted growth. Other effects include, but are not limited to, accelerated bone maturation, increased frequency and duration of erections, and premature sexual development. AAS use in adolescence is also correlated with poorer attitudes related to health. Before and after gynecomastia surgery. There are also sex- specific side effects of AAS. Development of breast tissue in males, a condition called gynecomastia (which is usually caused by high levels of circulating estradiol), may arise because of increased conversion of testosterone to estradiol by the enzyme aromatase. This side- effect is temporary; the size of the testicles usually returns to normal within a few weeks of discontinuing AAS use as normal production of sperm resumes. Alteration of fertility and ovarian cysts can also occur in females. The kidney damage in the bodybuilders has similarities to that seen in morbidly obese patients, but appears to be even more severe. AAS were ranked 1. Long- term steroid abusers may develop symptoms of dependence and withdrawal on discontinuation of AAS. Recreational AAS use appears to be associated with a range of potentially prolonged psychiatric effects, including dependence syndromes, mood disorders, and progression to other forms of substance abuse, but the prevalence and severity of these various effects remains poorly understood. As a result, AAS users may get misdiagnosed by a psychiatrist not told about their habit. Case reports describe both hypomania and mania, along with irritability, elation, recklessness, racing thoughts and feelings of power and invincibility that did not meet the criteria for mania/hypomania. Compared with individuals that did not use steroids, young adult males that used AAS reported greater involvement in violent behaviors even after controlling for the effects of key demographic variables, previous violent behavior, and polydrug use. The drug response was highly variable. However: 8. 4% of subjects exhibited minimal psychiatric effects, 1. The mechanism of these variable reactions could not be explained by demographic, psychological, laboratory, or physiological measures. There have been anecdotal reports of depression and suicide in teenage steroid users. A 1. 99. 2 review found that AAS may both relieve and cause depression, and that cessation or diminished use of AAS may also result in depression, but called for additional studies due to disparate data. Water- soluble peptide hormones cannot penetrate the fatty cell membrane and only indirectly affect the nucleus of target cells through their interaction with the cell’s surface receptors. However, as fat- soluble hormones, AAS are membrane- permeable and influence the nucleus of cells by direct action. The pharmacodynamic action of AAS begin when the exogenous hormone penetrates the membrane of the target cell and binds to an androgen receptor (AR) located in the cytoplasm of that cell. From there, the compound hormone- receptor diffuses into the nucleus, where it either alters the expression of genes. It has been hypothesized that this reduction in muscle breakdown may occur through AAS inhibiting the action of other steroid hormones called glucocorticoids that promote the breakdown of muscles. Through a number of mechanisms AAS stimulate the formation of muscle cells and hence cause an increase in the size of skeletal muscles, leading to increased strength. The “Modified Ketogenic Diet” for Lasting Fat Loss. You might be thinking that the ketogenic diet seems very difficult to get started with or restrictive, but. About The Paleo Diet Team. The Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the optimal diet is the one to which we are. Depending on the length of use, the side effects of the steroid can be irreversible. Processes affected include pubertal growth, sebaceous gland oil production, and sexuality (especially in fetal development). Some examples of virilizing effects are growth of the clitoris in females and the penis in male children (the adult penis size does not change due to steroids. Men may develop an enlargement of breast tissue, known as gynecomastia, testicular atrophy, and a reduced sperm count. Compounds with a high ratio of androgenic to an anabolic effects are the drug of choice in androgen- replacement therapy (e. Determination of androgenic: anabolic ratio is typically performed in animal studies, which has led to the marketing of some compounds claimed to have anabolic activity with weak androgenic effects. This disassociation is less marked in humans, where all AAS have significant androgenic effects. The VP weight is an indicator of the androgenic effect, while the LA weight is an indicator of the anabolic effect. Two or more batches of rats are castrated and given no treatment and respectively some AAS of interest. The LA/VP ratio for an AAS is calculated as the ratio of LA/VP weight gains produced by the treatment with that compound using castrated but untreated rats as baseline: (LAc,t–LAc)/(VPc,t–VPc). The LA/VP weight gain ratio from rat experiments is not unitary for testosterone (typically 0. AAS, which have their androgenic: anabolic ratios scaled accordingly (as shown in the table above). Animal studies also found that fat mass was reduced, but most studies in humans failed to elucidate significant fat mass decrements. The effects on lean body mass have been shown to be dose- dependent. Both muscle hypertrophy and the formation of new muscle fibers have been observed. The hydration of lean mass remains unaffected by AAS use, although small increments of blood volume cannot be ruled out. After drug withdrawal, the effects fade away slowly, but may persist for more than 6–1. AAS use. Overall, the exercise where the most significant improvements were observed is the bench press. AR agonists are antigonadotropic – that is, they dose- dependently suppress gonadal testosterone production and hence reduce systemic testosterone concentrations. Weight loss Weight- loss basics - Mayo Clinic. Your weight is a balancing act, and calories are part of that equation. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. While that seems simple, it can be challenging to implement a practical, effective and sustainable weight- loss plan. But you don't have to do it alone. Talk to your doctor, family and friends for support. Ask yourself if now is a good time and if you're ready to make some necessary changes. It's important to do your homework if you're thinking about trying over-the-counter weight-loss pills. General information about many dietary supplements is available. Find patient medical information for EPHEDRA on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that have it. Texas woman becomes weight loss sensation after ditching diets, losing 160 pounds with healthy food choices 8/20/2015 6:34:55 PM - Forget fad diets. How To Lose 10 Pounds In 2 Months Ephedra Weight Loss Supplements Weight Loss Doctor Shreveport La Augusta Medical Weight Loss Center Weight Loss Roseville Ca Finally. How effective is Lipodissolve? Multi country trials have revealed the patient satisfaction rating to be a whopping 93%! This means proven results. Also, plan smart: Anticipate how you'll handle situations that challenge your resolve and the inevitable minor setbacks. If you have serious health problems because of your weight, your doctor may suggest weight- loss surgery or medications for you. In this case, your doctor will discuss the potential benefits and the possible risks with you. But don't forget the bottom line: The key to successful weight loss is a commitment to making changes in your diet and exercise habits. Nov. 0. 5, 2. 01. Hensrud DD, et al. The Mayo Clinic Diet. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2. Interested in losing weight? Nutrition. gov. Accessed Oct. Physical Activity Guidelines for Americans. Department of Health and Human Services. Accessed Oct. 1. 8, 2. Weighing the claims in diet ads. Federal Trade Commission. Accessed Oct. 1. 8, 2. Potential candidates of bariatric surgery. National Institute of Diabetes and Digestive and Kidney Diseases. When it comes to immigration policy, the contrast between the Obama and Trump administrations could not possibly be any starker. Whereas President Obama. Finding the perfect match should theoretically be easier with apps like Tinder—but there’s always the possibility that the person you see on the screen doesn’t. You must log in to continue. Forgot account? Most Common Type of Mouse & Rat Poisoning. By Dr. Becker. Long- acting anticoagulants, called LAACs, are the most common type of mouse and rat poisoning in use today. Do you ever feel not so fresh, down there? Or do you worry about your flappy ol’ ham sandwich being a little too slack? After all, as thousands of years of. Watch: Teen saves fellow student from choking on a cheese curd. Watch: Teen saves fellow student from choking on a cheese curd A cafeteria security camera. Malgrado un qualunque computer sia potenzialmente in grado di permettere la lettura di un ebook, si dovrebbe parlare di eBook reading device solo riferendosi a quei. Typical active ingredients in these products include brodifacoum, diphacinone, warfarin, and bromadiolone, among others. Most of these products contain green dye so humans can recognize them quickly. But since dogs and cats have poor color vision, the pellets may look like dry pet food. When ingested by an animal, anticoagulant agents block the synthesis of vitamin K, an essential component for normal blood clotting. This reduces production of certain clotting factors. There is no effect on clotting factors already in circulation in the bloodstream, which is why there is a lag time between ingestion of the poison and bleeding problems. The eventual result, however, is spontaneous and uncontrolled bleeding, which leads to death. Causes and Types of Anticoagulant Poisoning. The most common cause of anticoagulant poisoning in pets is ingestion of rodent poison. Dogs and cats who go outdoors frequently are at risk for encountering the poison in a neighbor’s yard, in an alleyway, or in a trash bag. Pets that chase and kill rodents can also be at risk. Keep in mind that even if rats or mice aren’t a problem where you live, rodent poison may also be used for other animals such as opossums, raccoons, or squirrels. Another cause of anticoagulant poisoning is the accidental ingestion of human medications, for example, heparin, which is used to treat certain blood clotting disorders. Common anticoagulant chemicals found in rat and mouse poisons include warfarin, hydroxycoumadin, brodifacoum, bromadiolone, pindone, diphacinone, diphenadione, and chlorohacinone. Products containing warfarin and hydroxycoumarin are cumulative poisons, meaning they require multiple feedings over several days to kill a rodent. The other listed anticoagulants are deadlier and are intended to kill rodents in a single dose. Rodenticides containing brodifacoum and bromadiolone, for example, are from 5. Symptoms in Dogs and Cats. When a dog or cat ingests an LAAC, it usually takes 3 to 5 days before signs of poisoning become obvious. In cases of chronic exposure, however, symptoms can appear sooner. Common symptoms are signs of internal bleeding or blood clotting issues. They include lethargy, exercise intolerance, coughing, and difficulty breathing due to bleeding into the lungs, a swollen abdomen from accumulation of blood, weakness, and pale gums. There can also be vomiting or diarrhea (sometimes bloody), bleeding from the rectum, spontaneous nosebleeds, and bruising that appears suddenly without trauma. Other symptoms can include bloody urine, swollen joints, loss of appetite, and bleeding gums or other bleeding in the oral cavity. Signs of bleeding in more than one location are a definite clue there’s a problem with blood clotting. Diagnosing Anticoagulant Poisoning. My very first case of LAAC poisoning was in a Husky who was brought in with ruptured blood vessels in her sclera, which are the white parts of the eyes. When I looked at her beautiful blue eyes, all of the area around the blue was flaming red instead of white, and looked really scary. When I checked her gums, they were very pale, and she also had petechial hemorrhages that looked like tiny speckles all over her mouth. They were actually hundreds of broken blood vessels just under the mucus membranes. The skin on the dog’s belly was also starting to show some bruising. With signs of bleeding in more than one location on her body, I knew there could be a problem with blood clotting caused by anticoagulant toxicosis. If you suspect your pet has ingested rodent bait or another product containing an anticoagulant, you’ll need to give a thorough history of his health and recent activities to your veterinarian. A chemical blood profile, complete blood count, and urinalysis will be performed. Your vet will also check the time it takes for your pet’s blood to clot to determine the severity of the poisoning. The PTT (partial thromboplastin time) test looks at intrinsic pathways. The PT (prothrombin time) test measures extrinsic pathways. If both pathways show disruption, rat poison is the most likely cause. If you have a sample of the suspected poison, you should take that with you to your veterinarian's office. Samples of your dog’s stool and/or vomit may also be helpful. Treatment for Anticoagulant Poisoning. If your pet has just ingested the poison, the veterinary staff will likely attempt to induce vomiting, and certain agents will be administered to prevent the poison from entering your dog’s or cat’s system. If an animal is suffering from significant blood loss from spontaneous bleeding caused by anticoagulants, he or she will receive fresh whole blood or a frozen plasma transfusion, and require hospitalization. The antidote to anticoagulant poisoning is vitamin K. It is started by injection in life- threatening situations. When the patient is stabilized, oral tablets are prescribed. Veterinary- strength vitamin K is a 2. Vitamin K1 is the form of vitamin K that’s used for therapeutic purposes. It’s a natural form of vitamin K found in plants and is absorbed nutritionally. Vitamin K3 might seem like an inexpensive way to treat a pet with rat poisoning at home, but vitamin K3 is sometimes toxic and can lead to red blood cell destruction. Inexpensive, over- the- counter vitamin K3 pills are not acceptable antidotes, and I don’t recommend that you try them. Vitamin K1 is absorbed early in the GI tract and concentrates directly in the liver where it is most needed. Only vitamin K1 should be considered as the antidote for anticoagulant rodenticide poisoning. Since there are different classes of anticoagulant rodenticides and they remain in the animal’s body for different periods of time up to several weeks, it can really be difficult to determine when to discontinue vitamin K therapy. Common practice is to give the therapy for a couple of weeks, discontinue it, and then run the PT test after 4. If the poison remains in the animal’s system, the PT test results will be abnormal but the bleeding will not have restarted yet. The PT test results tell your veterinarian whether or not additional vitamin K therapy is needed. When the PT test has returned to normal, you know it’s safe to discontinue therapy. It’s extremely important, after vitamin K therapy is discontinued, to return for the PT recheck as scheduled, because just an extra day or two will allow internal bleeding to recur if your animal hasn’t had enough therapy. Other Toxic Rodenticides. While anticoagulant rodenticide poisoning can threaten the life of your pet, there is at least an antidote readily available (vitamin K). Other types of mouse and rat poison have no known antidote at this time, including Vitamin D Analogs (Quintox, Rampage, Rat- B- Gone, and Mouse- B- Gone), bromethalin (Fast Kill), strychnine (gopher bait), and zinc phosphide in gopher bait such as Moletox. I’m sad that these really scary rodenticides are available on the market, because there’s no hope for animals that accidently ingest them. What if My Pet Eats a Poisoned Rodent? If your dog or cat eats a rat that has gorged on a fast- acting anticoagulant rodenticide, there is certainly cause for concern. A rat with a big appetite can eat enough poison to kill 2. If your pet eats that rat, all the poison will be transferred right up the food chain to your pet. Fortunately, most rats don’t overeat or gorge themselves to this degree, and animals that are secondarily poisoned by eating a poisoned rat usually depend heavily on rats as their main food source. Probably none of you listening or reading here today are allowing your pet to free- range hunt in your front or backyard or other property. If you are for some reason doing that, I strongly encourage you to stop now. Bottom line, if you think your pet has consumed any type of poison or an animal that may have consumed poison, you need to visit your veterinarian as soon as possible for a coagulation test. Even if your pet appears fine at the moment, you should still go and get the test. By the time a dog or cat begins to show symptoms of toxicity, things can progress very rapidly. Early detection and treatment is always the smartest choice, and the one with the most favorable outcome. Type 1 Diabetes (Juvenile Diabetes) Causes, Symptoms, Treatments. Type 1 diabetes happens when your immune system destroys cells in your pancreas called beta cells. They’re the ones that make insulin. Some people get a condition called secondary diabetes. It’s similar to type 1, except the immune system doesn’t destroy your beta cells. They’re wiped out by something else, like a disease or an injury to your pancreas. What Does Insulin Do? Insulin is a hormone that helps move sugar, or glucose, into your body's tissues. Cells use it as fuel. Damage to beta cells from type 1 diabetes throws the process off. Glucose doesn’t move into your cells because insulin isn’t there to do it. Instead it builds up in your blood and your cells starve. This causes high blood sugar, which can lead to: Dehydration. When there’s extra sugar in your blood, you pee more. That’s your body’s way of getting rid of it. A large amount of water goes out with that urine, causing your body to dry out. Weight loss. The glucose that goes out when you pee takes calories with it. That’s why many people with high blood sugar lose weight. Dehydration also plays a part. Diabetic ketoacidosis (DKA). Various factors may contribute to type 1 diabetes, including genetics and exposure to certain viruses. Although type 1 diabetes usually appears during childhood or.Type 1 diabetes can occur at any age, but it is most often diagnosed in children, teens, or young adults. In this disease, the body makes little or no insulin. Diabetes and Oral Health Problems. The more severe form of gum disease is called periodontitis. When you reach this stage, your gums begin to pull away from your teeth. Read about type 2 diabetes, a lifelong condition that causes a person's blood sugar level to become too high. If your body can't get enough glucose for fuel, it breaks down fat cells instead. This creates chemicals called ketones. Your liver releases the sugar it stores to help out. But your body can’t use it without insulin, so it builds up in your blood, along with the acidic ketones. This combination of extra glucose, dehydration, and acid buildup is known as . Over time, high glucose levels in your blood can harm the nerves and small blood vessels in your eyes, kidneys, and heart. They can also make you more likely to get hardening of the arteries, or atherosclerosis, which can lead to heart attacks and strokes. Who Gets Type 1 Diabetes? It’s rare. Only about 5% of people with diabetes have type 1. It’s more common in whites than in African- Americans. It affects men and women equally. Although the disease usually starts in people under 2. The pancreas can be triggered to regenerate itself through a type of fasting diet, say US researchers. Restoring the function of the organ - which helps control blood. Continued. What Causes It? Doctors don't know all the things that lead to type 1 diabetes. But they do know your genes play a role. They also know type 1 diabetes can result when something in the environment, like a virus, tells your immune system to go after your pancreas. Most people with type 1 diabetes have signs of this attack, called autoantibodies. They’re present in almost everyone who has the condition when their blood sugar is high. Type 1 diabetes can happen along with other autoimmune diseases, like Grave's disease or vitiligo. What Are the Symptoms? These are often subtle, but they can become severe. They include: Heavy thirst.
Increased hunger (especially after eating)Dry mouth. Nausea and vomiting. Pain in your belly. Frequent urination. Unexplained weight loss (even though you’re eating and feel hungry)Fatigue (weak, tired feeling)Blurred vision. Heavy, labored breathing (your doctor will call this Kussmaul respiration)Frequent infections of the skin, urinary tract, or vagina. Signs of an emergency with type 1 diabetes include: Shaking and confusion. Rapid breathing. Fruity smell to your breath. Pain in your belly. Loss of consciousness (rare)How Is It Diagnosed? If your doctor thinks you have type 1 diabetes, he’ll check your blood sugar levels. He may test your urine for glucose or chemicals your body makes when you don’t have enough insulin. Right now there’s no way to prevent type 1 diabetes. How Is It Treated? Many people with type 1 diabetes live long, healthy lives. The key to good health is to keep your blood sugar levels within the range your doctor gives you. You’ll need to check them often and adjust insulin, food, and activities to make that happen. All people with type 1 diabetes must use insulin injections to control their blood sugar. When your doctor talks about insulin, he’ll mention three main things. It peaks around 1 hour after you take it and continues to work for 2 to 4 hours. Regular or short- acting gets to work in about 3. It peaks between 2 and 3 hours and keeps working for 3 to 6 hours. Intermediate- acting won’t get into your bloodstream for 2 to 4 hours after injection. It peaks from 4 to 1. Long- acting takes several hours to get into your system and lasts for about 2. Your doctor may start you out with two injections a day of two different types of insulin. You may progress to three or four shots a day. Most insulin comes in a small glass bottle called a vial. You draw it out with a syringe that has a needle on the end, and give yourself the shot. Some now comes in a prefilled pen. One kind is inhaled. You can also get it from a pump - - a device you wear that sends it into your body via a small tube. Your doctor will help you to pick the type and the delivery method that’s best for you. Lifestyle Changes. Exercise is an important part of treating type 1. But it isn’t as simple as going out for a run. You have to balance your insulin dose and the food you eat with any activity, even simple tasks around the house or yard. Knowledge is power. Check your blood sugar before, during, and after an activity to find out how it affects you. Some things will make your levels go up; others won't. You can lower your insulin or have a snack with carbs to prevent it from dropping too low. If your test is high, test for ketones - - acids that can result from high sugar levels. If they’re OK, you should be good to go. If they’re high, skip the workout. You’ll also need to understand how food affects your blood sugar. Once you know the roles that carbs, fats, and protein play, you can build a healthy eating plan that helps keep your levels where they should be. A diabetes educator or registered dietitian can help you get started. Continued. What Happens Without Treatment? If you don’t keep your type 1 diabetes well controlled, you could set yourself up for serious or life- threatening problems: Retinopathy. This eye problem happens in about 8. It’s rare before puberty no matter how long you’ve had the disease. To prevent it - - and keep your eyesight - - keep good control of blood sugar, blood pressure, cholesterol, and triglycerides. Kidney damage. About 2. The chances grow over time. It’s most likely to show up 1. It can lead to other serious problems like kidney failure and heart disease. Poor blood circulation and nerve damage. Damaged nerves and hardened arteries lead to a loss of sensation in and a lack of blood supply to your feet. This raises your chances of injury and makes it harder for open sores and wounds to heal. And when that happens, you could lose a limb. Nerve damage can also cause digestive problems like nausea, vomiting, and diarrhea. Sources. SOURCES: American Diabetes Association. Diabetes Care, January 2. Juvenile Diabetes Research Foundation: . All rights reserved. |
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